/* =====================================================================
   Kristine Maia · stilul comun pentru TOATE paginile
   Culorile „powder” (roz, albastru, mentă, lila pe alb cald) sunt mai jos,
   în :root. Le schimbi acolo și se schimbă peste tot.
   Ordinea: bază → butoane → header → titluri de pagină → prima pagină
   (contorul) → banda roz cu PDF-ul → Kristine + săptămâna → shop →
   rutine → branduri → terapie → footer.
   ===================================================================== */
:root{
  --bg:#FFF9F6; --paper:#FFFFFF; --ink:#2B2431; --muted:#5C5466; --line:#EDE2EA;
  --pink:#F8DCE6; --pink-2:#F1C3D6; --pink-ink:#8A3459; --pink-deep:#6F2747;
  --blue:#DDE9F7; --blue-ink:#2A5580;
  --mint:#D8F0E4; --mint-ink:#1C6550;
  --lilac:#E9E1F7; --lilac-ink:#4C3A78;
  --display:"Bricolage Grotesque",ui-sans-serif,system-ui,-apple-system,"Segoe UI",sans-serif;
  --body:"Figtree",ui-sans-serif,system-ui,-apple-system,"Segoe UI",Roboto,sans-serif;
  color-scheme:light;
}

/* ---------- Bază ---------- */
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{margin:0;background:#FFF9F6;color:#2B2431;font-family:var(--body);font-size:17px;line-height:1.55;-webkit-font-smoothing:antialiased}
h1,h2,h3,p,ul,ol{margin:0}
img{max-width:100%;display:block}
h1,h2,h3{font-family:var(--display);font-weight:800;letter-spacing:-.02em;line-height:1.05;text-wrap:balance}
h1{font-size:clamp(40px,6.4vw,80px);line-height:.98;letter-spacing:-.035em}
h2{font-size:clamp(30px,4.2vw,46px)}
h3{font-size:20px;font-weight:700;letter-spacing:-.01em;line-height:1.2}
/* cuvântul subliniat cu roz din titluri: <em>sit</em> */
h1 em,h2 em{font-style:normal;background:linear-gradient(transparent 56%,var(--pink-2) 56%,var(--pink-2) 92%,transparent 92%);padding:0 .06em;-webkit-box-decoration-break:clone;box-decoration-break:clone}
a{color:var(--pink-ink);text-underline-offset:3px;text-decoration-thickness:1.5px}
a:hover{color:var(--pink-deep)}
:focus-visible{outline:3px solid var(--ink);outline-offset:3px;border-radius:8px}
a,button{-webkit-tap-highlight-color:transparent}
.wrap{width:100%;max-width:1160px;margin:0 auto;padding-inline:20px}
.kicker{font-size:13px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--pink-ink)}
.lead{font-size:clamp(18px,2vw,21px);color:var(--muted);max-width:54ch}
.small{font-size:14px}
.muted{color:var(--muted)}
.sr{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}
.skip{position:absolute;left:-9999px;top:12px}
.skip:focus{left:16px;z-index:30;background:#fff;color:var(--ink);padding:8px 14px;border-radius:8px}
.block{padding-block:56px}
.block-head{display:grid;gap:12px;margin-bottom:28px;max-width:46ch}
.notice{background:var(--lilac);color:var(--ink);border-radius:16px;padding:16px 20px;font-size:15px;max-width:760px}

/* ---------- Butoane ---------- */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;min-height:52px;background:var(--pink-ink);color:#fff;border:2px solid var(--pink-ink);border-radius:999px;padding:13px 26px;font:700 17px/1.2 var(--body);text-align:center;text-decoration:none;cursor:pointer;transition:background-color .15s,transform .15s;-webkit-tap-highlight-color:transparent}
.btn:hover{background:var(--pink-deep);border-color:var(--pink-deep);color:#fff;transform:translateY(-1px)}
.btn.alt{background:#fff;color:var(--ink);border-color:var(--ink)}
.btn.alt:hover{background:var(--ink);border-color:var(--ink);color:#fff}
.link-btn{background:none;border:0;padding:8px 2px;font:600 15px var(--body);color:var(--ink);text-decoration:underline;text-underline-offset:3px;cursor:pointer;-webkit-tap-highlight-color:transparent}
.tl{font-weight:700}
.actions{display:flex;flex-wrap:wrap;align-items:center;gap:12px 22px}

/* ---------- Header + meniu ---------- */
.top{position:relative;z-index:20}
.top-in{display:flex;align-items:center;justify-content:space-between;gap:16px;min-height:70px;position:relative}
.brand{font-family:var(--display);font-weight:800;font-size:20px;color:var(--ink);text-decoration:none;letter-spacing:-.02em;white-space:nowrap}
.brand span{color:var(--pink-ink)}
.nav{display:flex;gap:24px;list-style:none;padding:0}
.nav a{color:var(--ink);text-decoration:none;font-weight:600;font-size:15px}
.nav a:hover{color:var(--pink-ink)}
.nav a[aria-current=page]{color:var(--pink-ink);text-decoration:underline;text-decoration-thickness:2px;text-underline-offset:7px}
.menu-btn{display:none;background:#fff;border:1.5px solid var(--ink);border-radius:999px;padding:8px 18px;font:600 15px var(--body);color:var(--ink);cursor:pointer;-webkit-tap-highlight-color:transparent}
@media (max-width:880px){
  .menu-btn{display:inline-block}
  .top-in>nav{position:absolute;top:100%;left:20px;right:20px}
  .nav{display:none;flex-direction:column;gap:0;background:#fff;border:1.5px solid var(--line);border-radius:18px;padding:6px 18px;box-shadow:0 14px 30px rgba(43,36,49,.10)}
  .nav.open{display:flex}
  .nav a{display:block;padding:13px 0;border-bottom:1px solid var(--line)}
  .nav a[aria-current=page]{text-decoration:none}
  .nav li:last-child a{border:0}
}

/* ---------- Începutul paginilor (în afară de prima) ---------- */
.page-head{display:grid;gap:18px;padding-top:40px;padding-bottom:40px}
.page-head .actions{margin-top:6px}
@media (min-width:881px){.page-head{padding-top:64px;padding-bottom:56px}}

/* =====================================================================
   PRIMA PAGINĂ · contorul „How many hours did you sit today?”
   ===================================================================== */
.hero{padding:12px 0 72px}
.hero-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.05fr);grid-template-areas:"q card" "intro card";grid-template-rows:auto 1fr;gap:28px 64px;align-items:start}
.q{grid-area:q;display:grid;gap:18px;padding-top:40px}
.hint{font-size:17px;font-weight:700;color:var(--blue-ink)}
.intro{grid-area:intro;display:grid;gap:12px;max-width:46ch;color:var(--muted)}
.intro strong{color:var(--ink);font-weight:700}
.meter{grid-area:card;min-width:0;background:var(--blue);border-radius:30px;padding:24px;display:grid;gap:12px;box-shadow:12px 12px 0 var(--pink-2);margin:0 12px 12px 0}

/* desenul + cifra mare din colțul din dreapta-sus */
.stage{position:relative;width:100%;max-width:440px;margin:0 auto;container-type:inline-size}
.fig{display:block;width:100%;height:auto;overflow:visible}
.readout{position:absolute;top:0;right:0;text-align:right}
.big{font-family:var(--display);font-weight:800;font-size:clamp(48px,14vw,68px);font-size:18cqw;line-height:.85;letter-spacing:-.05em;font-variant-numeric:tabular-nums;color:var(--ink)}
.big small{font-size:.4em;letter-spacing:0;margin-left:2px}
.sub{font-size:13px;font-size:clamp(12px,4.2cqw,16px);font-weight:700;color:var(--blue-ink);margin-top:6px;white-space:nowrap}

/* slider */
input[type=range]{-webkit-appearance:none;appearance:none;display:block;width:100%;height:42px;margin:0;background:transparent;cursor:pointer;--fill:50%;-webkit-tap-highlight-color:transparent}
input[type=range]::-webkit-slider-runnable-track{height:14px;border-radius:99px;background:linear-gradient(90deg,var(--pink-ink) var(--fill),#fff var(--fill))}
input[type=range]::-webkit-slider-thumb{-webkit-appearance:none;width:34px;height:34px;margin-top:-10px;border-radius:50%;background:#fff;border:4px solid var(--pink-ink);box-shadow:0 2px 6px rgba(43,36,49,.22)}
input[type=range]::-moz-range-track{height:14px;border-radius:99px;background:#fff}
input[type=range]::-moz-range-progress{height:14px;border-radius:99px;background:var(--pink-ink)}
input[type=range]::-moz-range-thumb{width:26px;height:26px;border-radius:50%;background:#fff;border:4px solid var(--pink-ink);box-shadow:0 2px 6px rgba(43,36,49,.22)}
input[type=range]:focus-visible{outline:3px solid var(--ink);outline-offset:2px;border-radius:14px}
/* pulsul de pe buton până la prima mișcare (oprit la „reduce motion”) */
@media (prefers-reduced-motion:no-preference){
  #hrs.nudge::-webkit-slider-thumb{animation:nudge 1.8s ease-out infinite}
  #hrs.nudge::-moz-range-thumb{animation:nudge 1.8s ease-out infinite}
}
@keyframes nudge{
  0%{box-shadow:0 2px 6px rgba(43,36,49,.22),0 0 0 0 rgba(138,52,89,.55)}
  70%,100%{box-shadow:0 2px 6px rgba(43,36,49,.22),0 0 0 12px rgba(138,52,89,0)}
}
.ticks{display:flex;justify-content:space-between;font-size:13px;font-weight:700;color:var(--blue-ink);margin-top:4px;padding:0 8px}

/* replica lui Kristine, ca un mesaj în chat */
.chat{background:#fff;border-radius:6px 20px 20px 20px;padding:12px 16px 14px;display:grid;gap:4px}
.who{display:inline-flex;align-items:center;gap:6px;font:700 13px/1.2 var(--body);color:var(--pink-ink)}
.who::before{content:"";width:8px;height:8px;border-radius:2px;background:var(--pink-ink)}
.say{font-family:var(--display);font-weight:600;font-size:clamp(19px,2.1vw,22px);line-height:1.22;letter-spacing:-.01em}
#verdict{min-height:3.66em}
.chat:focus-visible{outline-offset:4px}
.plan{font-size:14px;color:var(--muted)}
.plan b{color:var(--ink);font-weight:700}
.meter>.btn{width:100%;font-size:18px;padding:15px 24px}
.note{font-size:13px;color:var(--muted);text-align:center}

/* pauza */
.segs{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:6px}
.segs i{height:10px;border-radius:9px;background:#fff;position:relative;overflow:hidden}
.segs i::after{content:"";position:absolute;inset:0;background:var(--pink-ink);transform-origin:left;transform:scaleX(var(--f,0));transition:transform 1s linear}
.move{font-family:var(--display);font-weight:800;font-size:28px;letter-spacing:-.02em;line-height:1.1}
.cue{min-height:3.1em}
.row{display:flex;flex-wrap:wrap;align-items:center;gap:8px 18px}
.row .btn{flex:1 1 160px}

/* finalul */
.next{font-weight:700}
.spots{display:flex;flex-wrap:wrap;align-items:center;gap:8px;font-size:14px;color:var(--muted)}
.spots>span{flex-basis:100%}
.spots a{display:inline-block;background:#fff;color:var(--ink);font-weight:700;text-decoration:none;padding:6px 12px;border-radius:99px}
.spots a:hover{background:var(--ink);color:#fff}

/* ce se vede în fiecare stare: count = sliderul, break = pauza, done = finalul */
.meter[data-mode=count] .m-break,.meter[data-mode=count] .m-done,
.meter[data-mode=break] .m-count,.meter[data-mode=break] .m-done,
.meter[data-mode=done] .m-count,.meter[data-mode=done] .m-break{display:none}

@media (max-width:880px){
  .hero{padding:0 0 56px}
  .hero-grid{grid-template-columns:minmax(0,1fr);grid-template-areas:"q" "card" "intro";gap:20px}
  .q{padding-top:12px;gap:10px}
  .meter{padding:18px;gap:10px;box-shadow:8px 8px 0 var(--pink-2);margin:0 8px 8px 0;border-radius:26px}
}
@media (min-width:1100px){#verdict{min-height:2.44em}}
/* telefoane mici (320–360px): tot contorul încape pe primul ecran */
@media (max-width:360px){
  h1{font-size:36px}
  .wrap{padding-inline:16px}
  .top-in>nav{left:16px;right:16px}
  .meter{padding:14px}
  .say{font-size:17px}
  .chat{padding:10px 14px 12px}
  .plan{font-size:13px}
}

/* =====================================================================
   Banda roz: PDF-ul gratuit „5-minute desk stretch” (pe mai multe pagini)
   ===================================================================== */
.free{background:var(--pink);padding:64px 0 72px}
.free-grid{display:grid;gap:10px 64px;align-items:start}
.five{font:800 clamp(104px,30vw,220px)/.8 var(--display);letter-spacing:-.06em;color:var(--pink-ink);user-select:none}
.free-copy{display:grid;gap:14px;max-width:560px}
.free h2{font-size:clamp(34px,5vw,56px)}
.chat-line{display:flex;flex-wrap:wrap;align-items:center;gap:4px 8px;font-weight:600}
.chat-line .who{font-size:14px}
.form{display:grid;gap:10px;margin-top:8px}
.form label{font-weight:700;font-size:15px}
.form-row{display:flex;flex-wrap:wrap;gap:10px}
.form input{flex:1 1 220px;min-width:0;min-height:54px;border:2px solid var(--pink-ink);background:#fff;color:var(--ink);border-radius:999px;padding:12px 20px;font:inherit;font-size:17px}
.form input::placeholder{color:#766C7D}
.form input:focus-visible{outline:3px solid var(--ink);outline-offset:2px;border-radius:999px}
.form .btn{flex:1 1 auto}
.form .fine{font-size:14px}
.form-msg{font-weight:700;color:var(--pink-deep);min-height:1.4em}
@media (min-width:960px){
  .free{padding:96px 0}
  .free-grid{grid-template-columns:auto minmax(0,1fr)}
  .form .btn{flex:0 0 auto}
}

/* =====================================================================
   Kristine + săptămâna pe Twitch
   ===================================================================== */
.me{padding:80px 0}
.me-grid{display:grid;grid-template-columns:minmax(0,1.05fr) minmax(0,1fr);gap:48px 72px;align-items:start}
.bio{display:grid;gap:18px}
.hi{display:flex;align-items:center;gap:16px}
.mono{flex:0 0 auto;width:72px;height:72px;border-radius:50%;background:var(--mint);color:var(--mint-ink);display:grid;place-items:center;font:800 24px/1 var(--display);letter-spacing:-.02em;overflow:hidden}
.mono img{width:100%;height:100%;object-fit:cover}
.creds{list-style:none;padding:0;display:grid;gap:10px}
.creds li{position:relative;padding-left:24px}
.creds li::before{content:"";position:absolute;left:0;top:.5em;width:11px;height:11px;border-radius:3px;background:var(--mint-ink)}
.creds span{color:var(--muted)}

.week{background:var(--lilac);border-radius:30px;padding:28px;display:grid;gap:16px;align-content:start}
.week h2,.week h3{font-size:clamp(30px,3.6vw,40px)}
.week .kicker{color:var(--lilac-ink)}
.days{list-style:none;padding:0;display:grid}
.days li{display:grid;grid-template-columns:auto minmax(0,1fr);gap:16px;align-items:center;padding:12px 0;border-top:1px solid rgba(76,58,120,.2)}
.days b{display:flex;flex-wrap:wrap;align-items:center;gap:4px 10px;font-weight:700}
.days .desc{display:block;color:var(--muted);font-size:15px}
/* zilele colorate: Mon pe mentă, Wed pe roz, Fri pe albastru, Sun pe lila */
.dw{display:inline-grid;place-items:center;min-width:2.5em;padding:6px 10px 8px;border-radius:12px;font:800 26px/1 var(--display);letter-spacing:-.03em;color:var(--ink);text-decoration:none}
.dw-mint{background:var(--mint)}
.dw-pink{background:var(--pink)}
.dw-blue{background:var(--blue)}
.dw-lilac{background:var(--lilac)}
/* duminica e doar în unele săptămâni: chenar punctat */
.dw.some{background:#fff;outline:2px dashed var(--lilac-ink);outline-offset:-4px}
/* în listele cu zile, toate etichetele au aceeași lățime */
.days .dw{width:3.3em;padding-inline:0}
.pill{display:inline-block;font:700 11px/1 var(--body);letter-spacing:.08em;text-transform:uppercase;padding:5px 9px;border-radius:99px;background:var(--pink-ink);color:#fff}
.perk{background:#fff;border-radius:16px;padding:12px 16px;font-weight:600;font-size:15px}
.week .btn{justify-self:start}
.days.lg .dw{font-size:clamp(30px,5vw,46px)}
.days.lg li{gap:22px;padding:18px 0}
.days.lg b{font-size:20px}

/* =====================================================================
   Shop: evaluarea, listele cu „….. €12”, codurile de reducere
   ===================================================================== */
.more{padding:80px 0}
.more-grid{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,1fr);gap:32px 64px;align-items:start}
.offer{background:var(--mint);border-radius:30px;padding:30px;display:grid;gap:14px;box-shadow:12px 12px 0 var(--blue);margin:0 12px 12px 0;scroll-margin-top:24px}
.offer h2{font-size:clamp(28px,3.4vw,38px)}
.offer .kicker{color:var(--mint-ink)}
.price{font:800 56px/1 var(--display);letter-spacing:-.03em;color:var(--mint-ink)}
.price small{font:600 16px var(--body);letter-spacing:0;color:var(--muted);margin-left:8px}
.offer ul{padding-left:20px;display:grid;gap:4px}
.fine{font-size:14px;color:var(--muted)}
.offer .btn{justify-self:start}
.soon{display:grid}
.soon>.kicker{color:var(--lilac-ink);padding-bottom:10px}
.item{padding:20px 0;border-top:1.5px solid var(--line);display:grid;gap:8px;scroll-margin-top:24px}
.item-top{display:flex;align-items:baseline;gap:10px}
.item-top h3{flex:0 1 auto}
.item-top i{flex:1;border-bottom:2px dotted #C9BCCB;min-width:24px;transform:translateY(-5px)}
.item-top .p{font:800 22px var(--display);white-space:nowrap}
.item p{color:var(--muted);font-size:15px}
.item a{font-weight:700}
.all{padding-top:18px;border-top:1.5px solid var(--line)}

.duo{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}
.panel{border-radius:26px;padding:28px;display:grid;gap:12px;align-content:start;scroll-margin-top:24px}
.p-pink{background:var(--pink)}
.p-blue{background:var(--blue)}
.p-mint{background:var(--mint)}
.p-lilac{background:var(--lilac)}
.panel .tag{justify-self:start;font-size:12px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;background:#fff;color:var(--ink);padding:4px 10px;border-radius:99px}
.panel .p{font:800 40px/1 var(--display);letter-spacing:-.03em}
.panel .p small{font:600 15px var(--body);letter-spacing:0;color:var(--muted);margin-left:6px}
.panel ul{padding-left:20px;display:grid;gap:4px}
.panel .btn{justify-self:start;margin-top:4px}

.codes{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
.ticket{background:#fff;border:2px dashed #BFB1C4;border-radius:22px;padding:22px;display:grid;gap:10px;align-content:start}
.off{font:800 34px/1 var(--display);letter-spacing:-.03em;color:var(--pink-ink)}
.code{font-size:15px;color:var(--muted)}
.code b{font-weight:800;letter-spacing:.08em;color:var(--lilac-ink);background:var(--lilac);padding:3px 9px;border-radius:7px;margin-left:4px}

.faq{display:grid;max-width:760px;border-top:2px solid var(--ink)}
.faq details{border-bottom:1px solid var(--line);padding:16px 0}
.faq summary{cursor:pointer;font-weight:700;list-style:none;display:flex;justify-content:space-between;gap:16px}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font:800 22px/1 var(--display);color:var(--pink-ink)}
.faq details[open] summary::after{content:"–"}
.faq details p{margin-top:10px;color:var(--muted)}

@media (max-width:880px){
  .me{padding:64px 0}
  .more{padding:64px 0}
  .me-grid,.more-grid,.duo{grid-template-columns:minmax(0,1fr)}
  .week{padding:22px}
  .offer{padding:24px;box-shadow:8px 8px 0 var(--blue);margin:0 8px 8px 0}
  .codes{grid-template-columns:minmax(0,1fr)}
  .panel{padding:22px}
}

/* =====================================================================
   Rutinele gratuite (free.html)
   ===================================================================== */
.jump{display:flex;flex-wrap:wrap;gap:10px;margin-top:4px}
.jump .dw{font-size:clamp(24px,4vw,34px)}
.jump .dw:hover{background:var(--ink);color:#fff}
.routines{display:grid;padding-bottom:56px}
.routine{display:grid;grid-template-columns:minmax(0,340px) minmax(0,1fr);gap:18px 56px;padding:40px 0;border-top:2px solid var(--ink);scroll-margin-top:16px}
.routine-head{display:grid;gap:12px;align-content:start}
.routine-head h2{font-size:clamp(28px,3.4vw,38px)}
.r-mint{--c:var(--mint);--c-ink:var(--mint-ink)}
.r-pink{--c:var(--pink);--c-ink:var(--pink-ink)}
.r-blue{--c:var(--blue);--c-ink:var(--blue-ink)}
.routine .kicker{color:var(--c-ink)}
.tag-line{justify-self:start;font-size:13px;font-weight:700;background:var(--c);color:var(--c-ink);padding:4px 12px;border-radius:99px}
.moves{list-style:none;padding:0;display:grid;counter-reset:m}
.moves li{counter-increment:m;display:grid;grid-template-columns:44px minmax(0,1fr);gap:4px 16px;padding:16px 0;border-bottom:1px solid var(--line)}
.moves li:first-child{padding-top:0}
.moves li::before{content:counter(m);grid-column:1;grid-row:1/span 3;width:44px;height:44px;border-radius:14px;background:var(--c);color:var(--ink);display:grid;place-items:center;font:800 20px/1 var(--display)}
.moves li>*{grid-column:2}
.moves strong{font-size:18px;font-weight:700}
.moves span{color:var(--muted)}
.moves .dose{justify-self:start;margin-top:6px;font-size:14px;font-weight:700;background:var(--c);color:var(--c-ink);padding:3px 10px;border-radius:99px}
@media (max-width:880px){.routine{grid-template-columns:minmax(0,1fr);padding:32px 0}}

/* =====================================================================
   Despre, branduri, live, terapie, legal
   ===================================================================== */
.split{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:40px 72px;align-items:start}
.portrait{width:100%;max-width:400px;aspect-ratio:4/5;border-radius:999px 999px 28px 28px;background:var(--mint);color:var(--mint-ink);display:grid;place-items:center;font:800 clamp(64px,10vw,120px)/1 var(--display);letter-spacing:-.04em;overflow:hidden}
.portrait img{width:100%;height:100%;object-fit:cover}
.prose{display:grid;gap:16px;max-width:64ch}
.prose h2{font-size:clamp(24px,2.6vw,30px);margin-top:12px}
.prose ul{padding-left:22px;display:grid;gap:6px}
.prose .creds{padding-left:0}
.cols{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:40px 64px}
.cols>div{display:grid;gap:14px;align-content:start}
.cols ul{padding-left:22px;display:grid;gap:6px;color:var(--muted)}
.stats{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}
.stat{border-radius:22px;padding:22px;display:grid;gap:6px;align-content:start}
.stat:nth-child(4n+1){background:var(--pink)}
.stat:nth-child(4n+2){background:var(--mint)}
.stat:nth-child(4n+3){background:var(--blue)}
.stat:nth-child(4n+4){background:var(--lilac)}
.stat strong{font:800 clamp(34px,4vw,46px)/1 var(--display);letter-spacing:-.03em}
.stat span{color:var(--ink);font-size:15px}
.prices{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
.prices .panel .p{font-size:44px}
@media (max-width:880px){
  .split,.cols,.prices{grid-template-columns:minmax(0,1fr)}
  .portrait{max-width:260px}
  .stats{grid-template-columns:repeat(2,minmax(0,1fr))}
}
@media (max-width:420px){.stat{padding:18px}.stat strong{font-size:32px}}

/* ---------- Footer ---------- */
.foot{background:var(--lilac);padding:48px 0 28px;font-size:15px}
.foot-grid{display:grid;grid-template-columns:minmax(0,1.4fr) minmax(0,1fr) minmax(0,1fr);gap:28px}
.foot ul{list-style:none;padding:0;display:grid;gap:8px}
.foot h2{font:700 12px var(--body);letter-spacing:.12em;text-transform:uppercase;color:var(--lilac-ink);margin-bottom:12px}
.foot p{color:#4F4660;margin-top:10px;max-width:34ch;font-size:14px}
.foot a{color:var(--ink);text-decoration:none}
.foot a:hover{color:var(--pink-ink);text-decoration:underline}
.legal{margin-top:32px;padding-top:18px;border-top:1px solid rgba(76,58,120,.2);display:flex;flex-wrap:wrap;justify-content:space-between;gap:8px 24px;font-size:14px;color:#4F4660}
@media (max-width:880px){
  .foot-grid{grid-template-columns:1fr 1fr}
  .foot-grid>div:first-child{grid-column:1/-1}
}

/* ---------- Mici ajustări de spațiu (folosite în build_site.py) ---------- */
.pt-0{padding-top:0}
.pt-s{padding-top:16px}
.pb-s{padding-bottom:24px}
.pb-m{padding-bottom:40px}
.mt-s{margin-top:16px}
.mt-m{margin-top:40px}
.narrow{max-width:760px}
.nw{white-space:nowrap}
.panel.plain{background:none;padding-inline:0}
.p-lilac .kicker{color:var(--lilac-ink)}

/* ---------- Mai puțină mișcare, pentru cine o cere ---------- */
@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{transition:none!important;animation:none!important}
}

/* --- Corecturi după verificare --- */
/* Cifrele de sub slider stau exact sub pozițiile lor */
.ticks{position:relative;display:block;height:1.4em;padding:0}
.ticks span{position:absolute;top:0;transform:translateX(-50%)}
.ticks span:nth-child(1){left:17px}
.ticks span:nth-child(2){left:calc(17px + (100% - 34px)*.25)}
.ticks span:nth-child(3){left:calc(17px + (100% - 34px)*.5)}
.ticks span:nth-child(4){left:calc(17px + (100% - 34px)*.75)}
.ticks span:nth-child(5){left:calc(100% - 17px)}
/* Pe laptop, butonul „Give 1 minute back” rămâne în primul ecran */
@media (min-width:881px){.stage{max-width:min(440px,45vh)}.hero{padding-top:0}.q{padding-top:24px}}
/* Pe telefon, locul pentru poză de pe About e mai mic */
@media (max-width:880px){.portrait{max-width:160px;aspect-ratio:1;border-radius:50%;font-size:56px}}

/* —— actualizare 18 oct: PDF-ul gratuit, coperta e-book-ului, pozele din rutine —— */
.free-act{display:flex;flex-wrap:wrap;gap:18px 28px;align-items:center;margin-top:14px}
.pdf-prev{width:150px;height:auto;border-radius:12px;box-shadow:0 10px 30px rgba(43,36,49,.18);background:#fff}
.free-act .fine{margin:10px 0 0;max-width:34ch}
.routine-photo{width:100%;max-width:340px;aspect-ratio:1;object-fit:cover;border-radius:22px;margin-top:6px;background:var(--mint)}
.book{width:140px;height:auto;border-radius:10px;box-shadow:0 10px 28px rgba(43,36,49,.2);justify-self:start}
@media (max-width:560px){.pdf-prev{width:120px}.book{width:120px}}

/* —— ce se întâmplă pe stream (fără program fix) —— */
.streams-intro{margin:6px 0 14px;line-height:1.5}
.topics{list-style:none;padding:0;margin:10px 0 0;display:flex;flex-wrap:wrap;gap:10px}
.topics li{background:#fff;color:var(--ink);padding:9px 16px;border-radius:99px;font-weight:600;font-size:15px;box-shadow:0 1px 0 rgba(43,36,49,.06)}
.topics.lg li{font-size:18px;padding:11px 20px}

/* ---------- Training: chestionarul și planul ---------- */
.steps{display:grid;gap:14px;padding-left:22px;max-width:62ch}
.steps li::marker{font-family:var(--display);font-weight:800;color:var(--pink-ink)}
.quiz{display:grid;gap:16px;max-width:760px}
.qf{border:1px solid var(--line);border-radius:22px;padding:20px 22px 22px;background:var(--paper);margin:0;min-width:0}
.qf legend{float:left;width:100%;font:700 18px/1.3 var(--display);padding:0;margin:0}
.qf legend+*{clear:both}
.qf .small{margin:6px 0 0}
.opts{display:flex;flex-wrap:wrap;gap:10px;padding-top:14px;clear:both}
.opt{position:relative;cursor:pointer}
.opt input{position:absolute;opacity:0;width:1px;height:1px}
.opt span{display:inline-block;padding:10px 16px;border:2px solid var(--line);border-radius:999px;background:#fff;font-weight:600;line-height:1.25;transition:background-color .15s,border-color .15s}
.opt:hover span{border-color:var(--pink-2)}
.opt input:checked+span{background:var(--pink);border-color:var(--pink-ink);color:var(--ink)}
.opt input:focus-visible+span{outline:3px solid var(--pink-ink);outline-offset:2px}
.quiz>.btn{justify-self:start}
.plan{max-width:760px;gap:14px}
.plan h2{font-size:clamp(28px,3.6vw,40px);color:var(--ink)}
.plan h3{color:var(--ink)}
.plan h3{margin-top:6px}
.plan ul{padding-left:20px;display:grid;gap:6px}
.notice-safe{background:#fff;border:2px solid var(--pink-ink);border-radius:16px;padding:14px 16px}
.row-btns{display:flex;flex-wrap:wrap;gap:12px;margin-top:6px}
.tracks{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}
@media (max-width:880px){.tracks{grid-template-columns:minmax(0,1fr)}}
/* Ce spun oamenii (training.html), apare doar când există mesaje */
.quotes{display:grid;gap:16px;grid-template-columns:repeat(auto-fit,minmax(min(100%,260px),1fr));margin-top:12px}
.quote{margin:0;background:var(--surface,#fff);border-radius:20px;padding:18px 20px}
.quote blockquote{margin:0 0 8px}
.quote figcaption{font-size:14px;color:var(--muted)}
/* Titlul de lângă poză (training.html) */
.page-head .split{align-items:center}
.page-head .split h1{font-size:clamp(38px,5vw,62px)}